If you’re a keen cyclist then you might be wondering – does bike riding work your abs? Strengthening your abs can have a host of benefits, including improving sports performance, reducing lower back pain, and even simply for aesthetic purposes. The abs, or Rectus Abdominis, is a long muscle that […]
Think of an illustrated guide to the brain, and you’ll probably imagine pages with images of that squishy pink mass that lives inside our heads, with clinical explanations of its anatomy. Campbell Walker aka Struthless. Credit:Yasmin Suteja What you’re not imagining is a whimsical and chaotic houseboat. Which is exactly […]
The Ford Motor Company has just issued a recall notice for 2021 model year F-150 pickups which might carry faulty seat belts, impacting 16,430 trucks. An improper bit of seatbelt webbing may cause the belt’s restraint mechanisms to become inoperative during a motor vehicle accident. As a result, NHTSA is […]
World_of_Textiles/Shutterstock By Raegan Davies/Aug. 24, 2021 12:31 pm EDT We’ve all been there — after the third or fourth night of staying up late playing our favorite video game or binging a new show and feeling awful in the morning, we vow to ourselves we’re going to start actually getting some […]
Respiratory syncytial virus, or RSV, is on the rise in Kentucky. For most people, including children, RSV will cause a common cold-like illness and will recover in a week or two. But a small percentage of infants and younger children may become more ill and need more care. RSV can […]
Devoted dog owners want the best for their fur babies: a safe home, plenty of love, lots of play time. Increasingly, owners are going beyond the bags and cans of the pet food aisle and opting to give their pups a raw-food diet. Some are mixing their own menus of […]
There’s no doubt we’ve all heard of essential oils. According to health experts, essential oils are used to promote calmness and relaxation not only in our body but also our mind too. Its gentle and intoxicating scents help release the tension in our body as we unwind from a long […]
Sleep paralysis can be a frightening occurrence in which your brain wakes up but your body is still asleep. It’s a disconcerting feeling when your mind believes you are awake and you can see your dreams as if you are floating outside yourself (via Health). When you try to move, […]
More than 35% of the U.S. population is fully vaccinated for COVID-19, according to the Centers for Disease Control and Prevention (CDC). And for anyone who receives the Moderna or Pfizer COVID-19 vaccines, two doses are required to complete the series and be fully vaccinated. The CDC released a study […]
Turn off notifications Set a timer Turn things grey Resist ‘always on culture’ Put your phone physically away from you Be wary of doomscrolling Source: Read Full Article