Bystanders who intervene can reduce the risks of a drowning childs death or severe disability by 80%: study

Regardless if CPR was performed, a rescuing bystander reduced the odds of severe disability or death in pediatric drowning victims by 80%,” according to a study abstract presented at the AAP 2021 virtual National Conference & Exhibition. The retrospective study in Harris County, Texas, “Bystander Resuscitation in Pediatric Drowning,” examined […]

Can you run while pregnant?

If you like to keep fit, you might be wondering, can you run while pregnant? Pregnancy can be an amazing and confusing time. Your body is starting to change and you know that you have to make some other changes too. Can you still roll out your yoga mat at […]

Intermittent fasting can help manage metabolic disease

Eating your daily calories within a consistent window of 8-10 hours is a powerful strategy to prevent and manage chronic diseases such as diabetes and heart disease, according to a new manuscript published in the Endocrine Society’s journal, Endocrine Reviews. Time-restricted eating is a type of intermittent fasting that limits your food intake to a certain number of hours […]