Andrew C. Glatz, MD, an internationally recognized expert in pediatric interventional cardiology, has been selected to lead the Division of Pediatric Cardiology in the Department of Pediatrics at Washington University School of Medicine in St. Louis. He also will become the Louis Larrick Ward Professor of Pediatrics and treat patients […]
We all know that cardio is good for us, but what is LISS cardio? Even if you’re familiar with the acronym, you might be wondering how this specific exercise style can improve fitness levels and help you reach your health goals. LISS stands for ‘low-intensity steady-state’ and is a cardio […]
Rutgers Institute for Health, Health Care Policy and Aging Research, in close collaboration with New York University, has received $11.6 million in funding from the National Institute on Minority Health and Health Disparities to develop the Rutgers-NYU Center for Asian Health Promotion and Equity (CAHPE). The center will serve as […]
If you’re on the hunt for training techniques that prioritize speed, cardio and actually keeping you entertained and engaged, you can’t go wrong with High Intensity Interval Training (HIIT) workouts. These workouts, which alternate between high intensity and low to moderate intensity recovery periods, are considered particularly effective for your […]
Heart attacks during the COVID-19 pandemic were more likely to result in heart failure compared with heart attacks one year earlier, according to research presented today at Heart Failure 2021, an online scientific congress of the European Society of Cardiology (ESC). Heart attack patients waited an average of 14 hours […]
There’s no point in working out if you’re not going to do it properly, especially when it comes to cardio. And Jillian Michaels, health and fitness expert and creator of the Jillian Michaels Fitness App (available in iOS, Android, and on the Samsung Health wellness platform), agrees. Speaking to The List, the […]