Achieving 'remission' for people with type 2 diabetes through dietary approaches and weight loss should be the primary treatment goal of GPs and healthcare practitioners, concludes a large-scale review of clinical evidence led by researchers at UCL and Aston University. Type 2 diabetes (T2DM) is a serious condition caused when […]
Millet-based diet can lower risk of type 2 diabetes and help manage blood glucose levels
A new study has shown that eating millets can reduce the risk of developing type 2 diabetes and helps manage blood glucose levels in people with diabetes, indicating the potential to design appropriate meals with millets for diabetic and pre-diabetic people as well as for non-diabetic people as a preventive […]
Plant-based diet appears to offer protection against hypertension and preeclampsia
A plant-based diet appears to afford significant protection to rats bred to become hypertensive on a high-salt diet, scientists report. When the rats become pregnant, the whole grain diet also protects the mothers and their offspring from deadly preeclampsia. Although we have all heard to avoid the salt shaker, an […]
Lower-fat diet key to women’s liver health following weight-loss surgery
Research suggests that women who have weight loss surgery need to reduce the amount of fat they eat after surgery to reap the full benefit of the procedure and protect their liver function. The study is published ahead of print in the American Journal of Physiology-Endocrinology and Metabolism. More than […]
Consumption of ultra-processed foods and drinks could raise colorectal cancer risk
Consumption of ultra-processed foods and drink could increase the risk of developing colorectal cancer. This was the conclusion of a large study undertaken by the Barcelona Institute for Global Health (ISGlobal), a center supported by the "la Caixa" Foundation, based on questionnaires about food behaviors completed by around 8,000 people […]
Consumption of processed meat associated with increased risk of dementia
Scientists from the University of Leeds's Nutritional Epidemiology Group used data from 500,000 people, discovering that consuming a 25g serving of processed meat a day, the equivalent to one rasher of bacon, is associated with a 44% increased risk of developing the disease. But their findings also show eating some […]
Is there an association between a pregnant mother’s diet and her child’s weight?
Approximately one in five children and adolescents in the United States has obesity. These children have an increased risk of asthma, type 2 diabetes, and orthopedic disorders. Studies have also found links between childhood obesity and low self-esteem and poor academic performance. Children with obesity, in turn, are more likely […]
When You Switch To A Carnivore Diet, This Is What Happens To Your Body
You may have heard of the paleo diet or caveman diet. Both of these meal plans are focused on the foods that were available to hunter-gatherer societies. That means no processed foods, no complex carbohydrates, and no unnatural sugars. Diet Doctor outlines that the carnivore diet is similar to the caveman […]
High blood pressure: Processed meat and canned foods should be avoided to reduce risk
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Study identifies another reason to add mushrooms to American diet
The second study published in as many months has identified another reason to add more mushrooms to the recommended American diet. The new research, published in Food & Nutrition Research (February 2021), examined the addition of mushrooms to U.S. Department of Agriculture (USDA) Food Patterns resulting in the increase of […]