How can I boost my energy? Five ways to fight tiredness

We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Everyone feels tired from time to time and there are many causes of tiredness. Exhaustion could be down to psychological, physical, or lifestyle causes. Once you’ve figured […]

Does vitamin C or D boost your immune system?

Vitamins are nutrients that your body needs to function properly and stay healthy. You should get most of these through a balanced diet, but some people might take supplements to ensure they get enough. This habit is more population the winter months as people try to stop themselves for catching […]

Flu jab in pharmacy: Which pharmacies are offering the flu vaccine?

England’s deputy chief medical officer Professor Jonathan Van-Tam urged people to get vaccinated against the flu. He said: “Flu can be deadly and it is easily spread in both children and adults. The vaccine is the best way to protect yourself from becoming ill with the flu, especially if you […]

Sore eyes: How to prevent eye strain

Working from home has a good few benefits, from extra sleep to spending more time with your family. However, many of us will be experiencing eye strain accompanied by headaches and fatigue. Holistic therapist and yoga and meditation teacher Phoebe Greenacre collaborated with Lenstore to teach us how to prevent […]

Chicken pox symptoms: Why do we get chicken pox? Can you be immune?

Chicken pox is the name for that itchy red breakout of spots you might have had as a kid or even as an adult. It’s easily spread from person to person, but where does it come from? Can you be immune? has all the details you need to know about the […]

Coronavirus vaccine: WHO may stop nations ‘monopolising’ vaccine as huge ‘concerns’ emerge

Richer countries could attempt to “monopolise” a coronavirus vaccine, Professor Robin Shattock, the leading scientist of Imperial University’s trials, has warned. The expert spoke to about how the vaccine could be administered fairly throughout the planet. He pointed to global organisations like the World Health Organisation (WHO) as effective […]

Sleep: How much sleep do you REALLY need? Is 6 hours enough?

A third Brits suffer from poor sleep, blaming sleepless nights on stress and work. However, a solid night’s sleep is necessary to stay healthy and live a long life. Sleep deprivation will make you feel down, encourage poor decisions, and increase your risk of injury and accidents at home, work […]

Coronavirus shock warning: People who get COVID-19 are staying sick for MONTHS says expert

Thousands of Britons have reported a failure to recover from coronavirus infections despite surviving the virus. Dr Charles Shepherd, a Medical Adviser for the ME Association, proposed the idea of a “post-COVID syndrome”. The expert joined a BBC Radio 5 Live discussion which callers who revealed they had been ill […]