Kristen Bell Says She and Dax Shepard Have a 'Pretty Respectful Way' of Co-Parenting at Home

"I'm secretly loving the fact that the world is recognizing that now. So I think we could see a lot of growth come out of this beyond just never judging stay-at-home moms again," she continued. "I think we have the opportunity, if we use this time wisely, for marriages to really communicate and equalize the workload."

The Good Place actress recently told PEOPLE that having Shepard to lean on at home has been a very "heartwarming" experience for her.

"He has been tapping me out when I get frustrated," she said about the ways he helps her with homeschooling. "Like, 'What did my kid do in school today? What does she need to do tomorrow? What time does the class start?' "

Bell added, "He's made me feel like I'm not doing it by myself, which has made me fall much deeper in love with him. Because I think I'd pull my hair out if I thought it was all up to me."

As information about the coronavirus pandemic rapidly changes, PEOPLE is committed to providing the most recent data in our coverage. Some of the information in this story may have changed after publication. For the latest on COVID-19, readers are encouraged to use online resources from CDC, WHO, and local public health departments. PEOPLE has partnered with GoFundMe to raise money for the COVID-19 Relief Fund, a fundraiser to support everything from frontline responders to families in need, as well as organizations helping communities. For more information or to donate, click here.

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Adele's Former Personal Trainer Shares His Top Quarantine Health and Fitness Tips

Adele created a huge buzz when she posted a photo of herself with a new look and to celebrate her 32nd birthday on May 5.

London-based personal trainer Pete Geracimo is one of the health pros behind Adele’s fitness journey, having worked with the 15-time Grammy winner ahead of her 2016 and 2017 world tours.

"She quit smoking, reduced her drinking, got rid of sugar and stopped eating processed foods," Geracimo recently told PEOPLE. "She made healthier food choices and is training regularly."

The London-based trainer believes that there are lots of small, significant steps that you can take to keep in shape within the confines of your own home.

Set Your Timer

When it comes to getting the most out of a workout it's best to do mini circuits of exercises within a time limit. It keeps us focused on the task, pushes us to work harder to beat the clock, and stops us from wasting time procrastinating or being distracted by things in the house.

You will actually get the most out of your workout and spend less time doing it. I put a certain someone through her paces with mini timed circuits and, yes, I got an earful for it but it worked like a charm!

Challenge Yourself

One positive about being in quarantine is it allows us to work discreetly on things we're weak at in the comfort of our own homes. So in many ways, it's the perfect time to set ourselves daily challenges where we do an exercise or movement or whatever form we wish and progress it every day.

For example, learning to do a push-up. Start with one. Then with each passing day, add an additional repetition. You can even split the task to be performed in the morning and afternoon. You'll be surprised how quickly this will build your confidence and momentum and the next thing you know, you'll be doing 30+ push-ups in a row. Challenge accepted and beaten!

The Power of One

Another bonus of lockdown is that it allows us time to focus on our eating lifestyle so that we can filter out bad habits. A great rule of thumb that I tell my clients is to just change one thing and to do it for two solid weeks before attempting to change anything else. The problem most people face is that they try and change too much too soon and end up failing miserably.

Here's a list I told a certain songstress to slowly get rid of … processed food, sugar, dairy and reduce alcohol intake. I think you all know how that turned out! So, don’t do it all at once. Make it a gradual elimination.

All in Proportion

The one thing that I’ve been enjoying about being in quarantine is that I've reignited my love for cooking easy, creative meals again: 15-minute prep time dishes that take no time at all and include a diversity of ingredients.

Imagine yourself building your meal … pick a protein, pick some veg and pick a carb.

Now we all know that a big problem with today’s ‘diets’ is portion control. Everything seems to be super-sized. So, if you can't be bothered to measure out your food portions, a trick that I use when sizing up my food is to use my hands. One hand equates to the amount of total protein. My other hand equates to the combined total portion of carbs and fat.

Of course, nothing is more accurate than actually measuring your food. However, I’m realistic and know that people can't be bothered to measure. So, by eyeballing the measure and then ONLY eating until you feel satisfied and NOT stuffed, you can roughly get a good idea of the right portion size.

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The New Moon In Gemini Is Here, And Your Love Life Is About To Get… Interesting

You’re juuust on the cusp of winter, and considering we are spending so much time inside anyway, we aren’t that mad about it. But while every season looks a little different this year, there’s a big event happening in the universe that’ll help put you in the right frame of mind.

It’s the new moon in Gemini, and it’s happening on May 22, 2020. Coinciding with the start of Gemini season, this new moon will shake things up a little—in a good way—and turn you into a social (distancing) butterfly, according to Donna Page, a certified astrologer.

Of course, there’s a lot more to it than that. Here’s what your zodiac sign can expect from the new moon in Gemini.

What does the new moon in Gemini mean for your sign?

Quick astronomy lesson: The moon has different phases, and a new moon happens when the earth lines up with the sun. That makes the moon look pretty much invisible from Earth. There are 12 new moons a year, and each one is tied to a different astrological sign.

This particular new moon is happening in the sign of Gemini, and it’s bringing some positive vibes, baby!

There’s a huge emphasis on friendships with this new moon, and that’s going to make you want to spend more time with those pals you haven’t seen in a while (a.k.a. all of them). You’ll be motivated to arrange social-distancing BYO gatherings and regular Zoom chats, just to make sure you and yours get some solid face time in.

At the same time, you’ll be all about learning new things and exploring your options. Maybe you’ll pick up a free online course for kicks or do a virtual wine tasting. If you’re absorbing new info, you’re in.

Exploring your options extends to your love life, too. Yeah, dating is a little complicated now, but you’ll be open to texting and Zooming with more than one person. Because, why not? If you’re already in a relationship, you’ll find yourself working a little harder to see things from a different perspective, a.k.a. your partner’s. That can help prevent some unnecessary fights—much needed if you’re currently sharing close quarters.

The new moon will impact all signs, but Page says Gemini and Sagittarius will feel it the most.

How will the new moon in Gemini impact the rest of your year?

You’ll leave the new moon in Gemini with a slightly different outlook on life. Yeah, the whole world has basically been living in a weird version of reality for months now, but that doesn’t mean you can’t have fun going forward (or, ya know, ever again).

You’ll also have a new revelation about just how important your friendships are to you—and your mental health—and will do your best to be a rock star bud going forward.

As for exploring new things in your love life, well, that can inspire you to keep a more open mind about relationships down the road. It doesn’t necessarily mean you’ll be into juggling a bunch of people at once forever (because that’s exhausting), but it can help you be a little more chill on the dating front when you realise you have some pretty great options. Maybe you’ll never stress over an unanswered text again!

When is the next new moon?

The next new moon is on June 21, 2020 in the sign of Cancer. During this new moon, you’ll focus heavily on spending time with your inner circle, while still feeling like you’re an important part of the world.

But, for now, enjoy all those meet-ups with your buddies—even from a distance. It’s looooong overdue.

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Anderson Cooper Opens Up About Co-Parenting His Son Wyatt with Ex: 'My Friends Become My Family'

Anderson Cooper is opening up about co-parenting his son, Wyatt Morgan, whom he welcomed in late April via surrogate.

Cooper, 52, joined Howard Stern on SiriusXM’s The Howard Stern Show Tuesday, and shared that his close circle of friends have become his family — especially his ex Benjamin Maisani, whom the CNN host dated for a decade and who will help Cooper raise Wyatt.

"Don't you want a clean break from this guy? I mean this was a guy, you were in love, you had a close relationship, why have him involved?" Stern, 66, asked.

"I don't really have a family, and so my friends become my family," Cooper said. "This is somebody I was involved with for 10 years, he's a great guy."

Cooper explained that he believes the more positive role models in Wyatt's life, the better.

"We didn't work out as a couple, but … when I was a little kid, it was just my mom and my brother, but it was my mom — she was not the most parental person and I wish some adult after my dad died had stepped in and just been like, 'You know what, I'll take you to a ball game,' " he said.

"Or, 'Let's go out to lunch every now and then, and let's just talk.' You know, no one ever did that and so I thought, well if something happens to me or even if something doesn't happen to me, if more people love my son and are in his life, I'm all for that. You know, my ex is a great guy, and I think it's good to have two parents if you can."

Cooper previously revealed that he and Maisani — who split in 2018 — would be co-parenting Wyatt during an appearance on The Late Show. Both he and Maisani were in the delivery room for Wyatt's birth, which was an emotional experience as it came less than a year after the death of his mother, Gloria Vanderbilt.

"In the course of one year, just on a personal basis, to have experienced the loss of her life and to have been there with her when she breathed her last breath and to witness that and to be holding her at that time, and then to suddenly … be in a delivery room with this amazing surrogate and her husband and my former partner Benjamin … and to see a new human being come into existence, which I'd never seen in person before, it was just extraordinary," Cooper told host Stephen Colbert.

"[Benjamin is] going to be a co-parent to Wyatt, even though we're not together anymore, but, you know, he's my family and I want him to be Wyatt's family, as well," he added.

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Corona-curfew in the UK will be extended to June

The pandemic keeps Germany and the world continue to breath! More than four million people have, until now, with the novel Virus-causative agent of Sars-CoV-2 infected – 169.376 of them in Germany.

Boris Johnson has announced in a speech to the Nation that the output is extended to lock in the UK until June. At the same time he introduced new measures in the fight against the pandemic.

All of the other News of the Coronavirus pandemic, see the Live-Ticker.

"Who holds the money, is the Dumme": Expert warns of Entwertungs-wave

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Black Americans Are Disproportionally Affected by Coronavirus, Study Shows

Black Americans are disproportionally getting infected with — and dying from — the new coronavirus, COVID-19, a new study found.

Using demographic data, researchers found that counties with higher populations of black residents accounted for 58 percent of the COVID-19 deaths nationwide.

“Roughly one in five counties nationally is disproportionately black and only represent 35 percent of the U.S. population, but we found that these counties accounted for nearly half of COVID-19 cases and 58 percent of COVID-19 deaths,” the researchers, from four universities in conjunction with the nonprofit AIDS research organization amFar and PATH’s Center for Vaccine Innovation and Access, said in the study.

While the discrepancy has been anecdotally noted by mayors like Chicago’s Lori Lightfoot and several senators based on local statistics, this is one of the first large studies to look at the issue nationwide.

The study has not yet been published in a journal, but the scientists wanted to push out the information to help lawmakers better understand the need for more support in these communities. The research also echoes data from several states and cities, such as Chicago, Wisconsin and Louisiana.

“In small metro areas as well as rural areas, we're seeing disproportionately higher COVID-19 deaths taking place in primarily black counties,” Gregorio Millett, a lead investigator on the study and amFar vice president, told Politico.

The study also found that the people living in these areas were more likely to have underlying conditions that can cause severe cases of COVID-19, such as hypertension, heart disease and diabetes. They were also less likely to have access to consistent medical care, and more likely to have jobs considered “essential” that require them to work during the pandemic, such as nurses, grocery store clerks and bus drivers.

“We know that being uninsured and crowded living conditions are associated with increases in COVID-19 diagnoses among black Americans,” Millett said.

Black people in the U.K. are similarly affected by COVID-19. A new study found that black people are four times more likely to die of the virus than white people. And those of Bangladeshi, Pakistani, Indian and mixed ethnicities also had a "statistically significant raised risk of death,” according to the report, from the U.K.’s Office of National Statistics, CNN reported.

The higher rates of death are "partly a result of socio-economic disadvantage and other circumstances, but a remaining part of the difference has not yet been explained," the study said.

Legislators in both countries are pushing for greater support and medical care for black communities. In late March, a group of Senators — including former Democratic presidential candidates Elizabeth Warren, Kamala Harris and Cory Booker — demanded that Health and Human Services Secretary Alex Azar “monitor and address racial disparities in our nation’s response” to COVID-19.

President Trump enlisted Housing and Urban Development Secretary Ben Carson to develop a plan to support minority communities who have been hurt by the virus in April, but the plan has not yet been announced.

As information about the coronavirus pandemic rapidly changes, PEOPLE is committed to providing the most recent data in our coverage. Some of the information in this story may have changed after publication. For the latest on COVID-19, readers are encouraged to use online resources from CDC, WHO, and local public health departments. PEOPLE has partnered with GoFundMe to raise money for the COVID-19 Relief Fund, a fundraiser to support everything from frontline responders to families in need, as well as organizations helping communities. For more information or to donate, click here.

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Julia Klöckner cooks with TV chef – before the broadcast, there is a barrage of criticism

Minister of agriculture, Julia Klöckner has advertised in the past more often for a more conscious handling of food. In a Video, you will want to make again the subject of attention. Stupid only, that you put your foot in several fat.

As of Sunday, the &quot radiates;Bild" the Format "Cooking with Lafer" from. On the side of the TV chef Minister of agriculture, Julia Klöckner is then. With only 25 Euro you want to prepare a healthy and fresh Three-course menu for four people.

Food in organic quality

A Video Teaser of the "Bild" on Friday has published, however, shows that the quality of the food enjoys, apparently, is not the highest priority. In the Video, you can see how Lafer buys some of the food in the supermarket. None of the products carry the organic seal.

While Lafer is still wearing while shopping, at least in the Video Teaser, a mouth-nose protection, renounce both he and Klöckner during cooking to cover both the mouth and nose. The Teaser image suggests, at least. The minimum distance of 1,5 metres you will not hold on the image. And: Klöckner holds the pepper mill, next to the pan.

The Ministry knew nothing of sponsors partnership

On top of that, the joint action of &quot is;Kaufland" sponsored. As the Ministry of agriculture of the "Tagesspiegel" on demand neither the Ministry nor the Minister of Klöckner was explained aware that there is a sponsorship partnership. On the question of why Klöckner wearing in the photo with Lafer no mouth protection, the Ministry said the "Tagesspiegel", that the Minister will be carrying everywhere there is a mask "where the mask duty herrscht". In addition, you try "basically, as good as möglich" To keep a distance.

On Twitter Klöckner has been criticized, especially for the quality of the food purchased. A User writes, for example, "Why, exactly, you bought the cheapest Ranzfleisch and this man supported, or rather inhuman, livestock in the stables rather than buying suffering-arm of meat, or to cook better vegetarian?"

Just not in the evening! This is the perfect time to water your plants

FOCUS Online/Wochit Just not in the evening! This is the perfect time to water your plants