Self-care is so important. We get tired, stressed out, and run down, and we need to focus on ourselves and our mental health in order to be able to live our best lives. While any and all forms of self-care can be appreciated, there are certain routines a Scorpio should […]
If you were born between September 23 and October 22, you’ve got your sun sign in Libra. According to Cosmopolitan, you’re a charming air sign who goes with the flow. One of the biggest stereotypes of Libras is that you find it difficult to make decisions. With the scales as […]
If we needed any proof to show that vaccines and masking against the coronavirus worked, we need only look at the dramatic plunge in the number of cases — from a high of more than 250,000 in a day in early January, to just over 4,000 by the end of […]
With so many essential oils to choose from, many people get confused with where to start. Classics like lavender, peppermint and eucalyptus are usually the most common oils to find in any wellness enthusiast’s medicine cabinet. But, a lesser-known oil called fragonia may be right for you if you’re looking […]
Jessica Simpson is one of the most recognizable faces in the entertainment business. She has had chart-topping songs, appeared in fan-favorite movies, written a book, and even has her own fashion line. However, things have not always been easy for Simpson. The singer has admitted in the past that she […]
When TikTok user @nothanksalex made a video about how much pain she felt while getting tattooed, she had a warning for her audience: "See, I'm not a super good reference for pain because I have [a] really high pain tolerance: I've had to get my labia cut open 26 times." This, obviously, […]
You might have a routine for yourself that involves watching television in the evenings. If you regularly snooze while the TV plays, you’re in good company. One study published by the National Library of Medicine found that at least 60 percent of adults use the television as part of their sleeping […]
Was it just us who had a heck of a time getting out of bed the past few mornings? If daylight savings time has you yawning all day long too, there could be an easy explanation. Yes, springing ahead and losing an hour is always hard each year — but […]
You may have heard of the paleo diet or caveman diet. Both of these meal plans are focused on the foods that were available to hunter-gatherer societies. That means no processed foods, no complex carbohydrates, and no unnatural sugars. Diet Doctor outlines that the carnivore diet is similar to the caveman […]
During the pandemic, children have been separated from family and friends, schools have been closed and there have been limitations on important activities, such as play. We know a good deal about the physical effects COVID-19 has on children. But the impact on their mental and emotional well-being is less […]