Does bike riding work your abs?

If you’re a keen cyclist then you might be wondering – does bike riding work your abs? Strengthening your abs can have a host of benefits, including improving sports performance, reducing lower back pain, and even simply for aesthetic purposes.  The abs, or Rectus Abdominis, is a long muscle that […]

Do Detox Foot Pads Actually Work?

Yet another wellness trend that has taken social media by storm, detoxing foot pads usually show off a jaw-dropping result — pads filled with dirt and grime. With that stark image in mind, many users swear that these pads help remove toxins from their systems quickly. The idea behind this […]