Can you run while pregnant?

If you like to keep fit, you might be wondering, can you run while pregnant? Pregnancy can be an amazing and confusing time. Your body is starting to change and you know that you have to make some other changes too. Can you still roll out your yoga mat at […]

What it Means When You Cough After Eating

You’ve just had a nice meal, and you find yourself clearing your throat. Then all-out coughing. And coughing some more. And you didn’t even get something down “the wrong throat.” While coughing if you’re otherwise healthy can be annoying, it’s generally pretty normal. However, like anything else, when the normal […]